Health Issues

If you suffer from debilitating headaches, you possibly one of the millions peoples around the world who have migraines but haven’t yet been diagnosed. And that probably means that what you are taking for the pain is not quite doing the trick. Here is how to get the relief you need: Look for An Accurate Diagnosis. Only a doctor can …Continue reading →

Stop slouching! Good posture just doesn’t just bring confidence-it also prevents future back troubles and can even help digestion, says David Rothbart, MD. He has formulated a simple, 12-minutes daily program that will straighten you out in no time. 2 minutes in the morning, stand in front of the mirror fronting sideways. Be sure your ears, shoulders, hips, knees, and …Continue reading →

Potent pain medications often cause side effects like nausea and constipation, so some patients get grief along with relief. But scientists have changed the way narcotic drugs behave by activating only the receptors that ease pain and by-passing those that make gastrointestinal disorder. Recently, specially designed medications are being examined in clinical trials for end-stage cancer patients. The hope is …Continue reading →

Saying ‘ouch’ a lot? Get a massage. Of course it feels good and also an effective treatment. According to a study those who got a daily 20 minutes massage (besides medication) after surgery reported less pain a day earlier than those who just got drugs plus 20 minutes of conversation. Other benefits of massage are: Massage fights the blues. According …Continue reading →